Hey Workbench Friends! Stay tuned…I am finalizing the remaining Season One Episodes of the Workbench Podcast and I can’t wait to share Episode 09 with you next Tuesday, 10/22. In the meantime, I came across this gem today and thought I’d share. Thank you to Arianna Huffington and her creation of Thrive Global. This community is on a mission to help others “improve their well-being and performance and unlock their greatest potential.” I look forward to learning more and participating.
After reading this, I already felt the weight of overwhelm lift. So grateful that more and more people are recognizing the unsustainability of the “always on” culture and its direct effects of eroding our well-being, satisfaction and fulfillment.
So…back in the saddle next week…Until then, be kind to yourself. Allow the breathing room necessary for joy to bloom.
Love,
Kris
