Welcome | About

 

I am a coach and writer with a talent for helping others unlock ideas and catalyze meaningful change. My endless curiosity, depth of professional experiences, and unconventional journey have inspired me to create Kristinaau.com | The Workbench, where together we build and createThis site is a resource dedicated to helping people reach their full potential and create happier lives.   

In addition to my work as coach, I am the Director of Human Resources with a San Diego based consumer goods company. I also draw on my rich experiences and expertise in the fields of hospitality, leadership and organizational effectiveness.

https://www.linkedin.com/in/kristinaau/

For those interested in 1:1 Coaching, visit workbenchcoach.com

About The Workbench

If you…

  • Have a gap between where you are and where you want to be…
  • Have a persistent, recurring idea, project or goal you want to explore, but aren’t sure how to get started…
  • Find yourself unsatisfied in a work or personal relationship…
  • Are seeking skills to unlock clarity…
  • And you’re ready to get to work…

The Workbench welcomes you.  

At The Workbench, together we take the time and make the space to build and create what is meaningful in our lives. The Workbench blog, podcast and newsletter are free resources created for you to explore and apply in your own growth and development.  

Welcome to our community!  To receive the best ideas, inspiration, and offerings to accompany you on your journey, please join our mailing list here.