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Morning Pages | A Tool for Clarity and Focus
On the days I don’t do my morning pages, I am not as centered, focused, clear. On the days I […]
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Sit Back Down | The Myth of Overnight Success
Writing note: I originally started this post in June of 2017, revised it in June of 2020 and am finally […]
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4 Rules for Developing a Consistent Practice and Focus
Today, I’m thinking about 4 Rules for developing a consistent practice and focus for a few important projects. For many […]
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Energy, Inner State and How to Manifest Lasting Change
Last Monday Last Monday, my toes were in the sand, and the marine layer had lifted. The tide was low, […]
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5 Ideas for Your Next Great Adventure
Reinvention Over the years, I’ve reinvented myself many times. This week, I find myself again at a crossroads with my […]
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5 Tips for Pursuing Your Big Goals
We all have times when there is a gap between where we are and where we want to be. In […]