Coaching
A Clearer Path. A More Confident You.
If you’re mid-career or mid-life and something in your work or life feels off, you’re not alone. I coach those who are ready for growth, transition, or the desire for a more aligned path.
Together, we explore identity, purpose, well-being, and what comes next so you can move forward with clarity, confidence, and intention.
Why People Come to Coaching
Many of my clients arrive at a turning point. They are feeling restless or curious about what could be. Many are successful on the outside, yet craving something deeper, more meaningful, or more sustainable for the second half of their life.
You may be navigating:
A shift in identity or purpose
Career dissatisfaction, stagnation, or the desire to pivot
The feeling of being overloaded or “always on”
Self-doubt or a loud inner critic
A lifetime of overperforming or holding everything together
A misalignment between who you are and how you’re living
Burnout, exhaustion, or the need to right-size your life
A quiet sense that a new chapter is calling, even if you can’t yet name it
Our coaching work together provides a grounded, spacious, deeply supportive place to explore what’s next.
Approach
My Coaching Approach
Warm. Whole-person. Solution-oriented. Insightful. Human.
I meet you exactly where you are, with empathy, curiosity, and the belief that you already carry the wisdom you need. My role is to help you uncover it.
Whole-Person Centered
Your life, identity, energy, emotions, patterns, and values all matter. We explore the interconnected pieces that shape your direction and well-being.
Forward-Moving Without Rushing
We work toward clarity, action, and meaningful change without bypassing what needs attention or moving faster than your nervous system can handle.
Insight + Action
I help you surface insights and turn them into practical next steps. These small, intentional decisions create lasting transformation.
Compassionate & Energizing
My coaching is warm, accepting, curious, and glass-half-full. You’ll feel supported and encouraged and also gently challenged.
Evidence-Informed Tools
Depending on your goals, we may use:
DiSC Assessment | Strengths & Values Exploration | Identity and Purpose Work | Cognitive Reframing | Leadership & Communication Frameworks | Mindfulness-based Approaches | Boundary Setting Tools
Coaching Values & Agreements
A successful coaching relationship is built on partnership, honesty, and commitment. Here’s how we’ll work together:
Own the Process – You set the goals and drive the change; I provide guidance, reflection, and tools to support your growth.
Open Communication – We’ll speak honestly and assume good intent. Feedback and recalibration are always welcome.
Stay on Track – I may occasionally interrupt to keep us focused on what matters most.
Lean into Discomfort – Change can be challenging, but growth happens when we explore the edges.
Solution Focus – We’ll work with the resources you have today to move forward.
Celebrate Wins – Progress, big or small, deserves recognition.
Honor the Journey – As your goals evolve, we’ll adapt. New discoveries are part of the process.
Challenges & Requests – At times I may invite you to stretch or take on an experiment. You always have the choice in how you respond.
My goal is simple:
Help you feel more like yourself: clear, grounded, renewed, and moving confidently toward the life you want.
Credentials & Background
I bring a uniquely integrated mix of leadership, coaching, and organizational insight:
Teleos Certified Executive Coach
Master of Science in Leadership Development
25+ years in HR, leadership, hospitality, and people management
Deep experience supporting mid-life, mid-career adults through transition, personal and professional development, and reinvention
And most importantly, clients describe me as warm, grounded, accepting, wise, and deeply committed to their growth.
Let’s Get Started
- Book an Initial Strategy Call: A warm, no-pressure conversation to explore your goals, your season of life, and whether coaching is the right fit.
- Choose your path: We’ll identify the right coaching format based on your needs, whether it’s a deep dive or a longer journey.
- Step into what’s next: With clarity, support and a plan designed for you.