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Meditation – Pull and Guilt
Building Your Bridge to Meditation …“I never gained control of my mind- how do you dominate an ocean? – but […]
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Positive Influences and Decision-Making
We all have such power to influence the lives of others. Famous our not, there are so many great ideas […]
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National Sacrilege – Ignoring the Superbowl
It’s 4:15 PM, and I think the Superbowl has started, but we never watch, so I’m not sure. I’m aware […]
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30 More Seconds
As I sped into the train station parking lot, and then watched the train pull away while purchasing my ticket, […]
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Some Ideas for Holiday Sanity
Take a breath, grab a refreshment, breathe it in. It is so easy to get frantic over the holidays and […]
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Focus is a Muscle. Muscles Require Exercise to Stay Strong.
Focus is a Muscle. Muscles Require Exercise to Stay Strong Cal Newport talks about Deep Work. Greg McKeown talks […]