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  • Vermont Roots | Belonging

    Vermont Roots | Belonging

    What does it mean to have Vermont Roots?  It’s a set of experiences and a perspective different than any other

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  • A Stress Response Story

    A Stress Response Story

    I Didn’t Cry at the Dentist Today This is a post about stress and how it manifests. And about becoming

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  • Seismic Shift

    Facing the Earthquake I woke up this morning thinking about Pema Chodron.  She is a source of strength when I’m

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  • 7 Ideas | Thoughts on Writing and The Creative Process

    7 Ideas | Thoughts on Writing and The Creative Process

    Photo Credit: Karen Baker …Honing a creative process takes time and consistent refinement.  Over the past several years, I’ve implemented

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  • Endless Running | Pause | Delicious Relief

    Endless Running | Pause | Delicious Relief

    A note about this piece:  I am aware of and acknowledge the many painful things that this pandemic has brought

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  • Patience | Impatience

    Patience | Impatience

    Paradox and My Two Favorite Quotes For years now I’ve lived by the following two quotes:  “Good ideas are not

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Vista, CA 92081, United States.
kau@kristinaau.com
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