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Vermont Roots | Belonging
What does it mean to have Vermont Roots? It’s a set of experiences and a perspective different than any other in the United States. It could be argued…
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A Stress Response Story
I Didn’t Cry at the Dentist Today This is a post about stress and how it manifests. And about becoming aware of our own stress responses & mitigating…
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Seismic Shift
Facing the Earthquake I woke up this morning thinking about Pema Chodron. She is a source of strength when I’m in struggle. We (people everywhere) are in deep…
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7 Ideas | Thoughts on Writing and The Creative Process
Photo Credit: Karen Baker …Honing a creative process takes time and consistent refinement. Over the past several years, I’ve implemented the seven ideas below, and they are making…
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Endless Running | Pause | Delicious Relief
A note about this piece: I am aware of and acknowledge the many painful things that this pandemic has brought to so many people and on so many…
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Patience | Impatience
Paradox and My Two Favorite Quotes For years now I’ve lived by the following two quotes: “Good ideas are not adopted automatically. They must be driven into practice…