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Paradigm Shift | Connecting our Brains and Bodies Hi all, As you know, I’ve been creating a weekly newsletter and this is the 8th installment! This week, we are at The Workbench considering the interplay of rest and rejuvenation, and how hard it can be to connect what our bodies need with what our minds […]
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https://media.blubrry.com/theworkbench/content.blubrry.com/theworkbench/EP_019_Wellness_Music_and_Next_Steps-A_Conversation_with_Joe_Dockery.mp3Podcast: Play in new window | DownloadShow Notes: Hi all, Today’s guest is Joe Dockery. Joe and I have never officially met, but I was introduced to him by my Mom who worked with him earlier this year as part of a successful musical production that Joe created and produced in my hometown of Saranac […]
Hey Workbench Friends! Stay tuned…I am finalizing the remaining Season One Episodes of the Workbench Podcast and I can’t wait to share Episode 09 with you next Tuesday, 10/22. In the meantime, I came across this gem today and thought I’d share. Thank you to Arianna Huffington and her creation of Thrive Global. This community […]