KristinaAu.com | The Workbench Blog
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Paradigm Shift | Connecting our Brains and Bodies Hi all, As you know, I’ve been creating a weekly newsletter and this is the 8th installment! This week, we are at The Workbench considering the interplay of rest and rejuvenation, and how hard it can be to connect what our bodies need with what our minds […]
I’m sitting on my couch, with a fire going, trying to decide between wine and tea, so I’m drinking both…and trying to ignore the hilarious group text that keeps lighting up my phone so I can write this blog post. I’m finding it hard to buckle down. 😊 What’s on the radar tonight… Getting excited […]
As I sped into the train station parking lot, and then watched the train pull away while purchasing my ticket, I realized (again) this morning that I have an uneasy relationship with time. One less red light, or 30 more seconds and I would almost be at work right now. There’s a little post-it on […]
There Was Evidence of Fun A few years ago, I believed this season of life (mid-career, parent of a teen) mostly held only a boatload of work. Work raising the kids, work dealing with career, work on relationships. Even vacation consisted of a lot of work – preparing both work and home, making travel arrangements, […]
No Tolerance for Leisure…Or, My New Year’s Resolution 2018 has begun, and the usual goal setting and resolution making has not yet resolved. I have hesitated this year, because I am trying to pare down the “to do” list in my life – it has been too long for too long. We must be vigilant […]