At the Workbench: Journeys, Plans and Inner Growth

Wednesday Workbench #18 Back in the Saddle It’s been quite a while since I’ve published a post, and I’m so happy to be writing again. I left off in May of last year, to enjoy a whole lot of new things – family in town from Milwaukee, our son’s graduation from high school, a 7000-mile, […]

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Meditation – Pull and Guilt

Building Your Bridge to Meditation …“I never gained control of my mind- how do you dominate an ocean? – but I began to form a real relationship with it.”                         — Natalie Goldberg… For years, my dear friend Cara has felt both pull towards and guilt around meditation.  She’s a businesswoman, mother, wife.  She knows […]

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