Morning Pages | A Tool for Clarity and Focus

On the days I don’t do my morning pages, I am not as centered, focused, clear. On the days I don’t do my morning pages, I miss the physical practice. On the days I don’t do my morning pages, something feels off, and when I remember and then complete them, I know that I’ve honored […]

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4 Rules for Developing a Consistent Practice and Focus

Today, I’m thinking about 4 Rules for developing a consistent practice and focus for a few important projects. For many years, I commuted over an hour each way to work. Since the onset of remote work more than two years ago, my morning routine includes a walk with my husband and the dog, reading a […]

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