Wednesday Workbench #8: Paradigm Shift

Paradigm Shift | Connecting our Brains and Bodies

Hi all,

As you know, I’ve been creating a weekly newsletter and this is the 8th installment! This week, we are at The Workbench considering the interplay of rest and rejuvenation, and how hard it can be to connect what our bodies need with what our minds are comfortable with.  This is something we all struggle with.  Here’s the link:

https://mailchi.mp/9f73b1163e77/paradigm-shift-embracing-rest-and-rejuvenation-4946071

And…tune in this Friday, March 26th for EP 22 of The Workbench Podcast.  Karen Baker (aka Mom) and I have a conversation about something she’s creating at her Workbench, which takes the form of an Ivers and Pond piano that’s been in the family since the dawn of time.  She shares her process and product as a Work In Progress. It’s such a treat to be able to share this conversation!

And, don’t forget to make time to build and create at your own Workbench.  Sending love and light as you build and create!

XO,
Kris

Photo by Hamza Bounaim via Unsplash

Posted in Health, Personal Growth, Relaxation.