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  • Wednesday Workbench #12: Don’t Throw In The Towel!

    Wednesday Workbench #12: Don’t Throw In The Towel!

    There have been several times in the past few years that I’ve considered quitting writing and podcasting. Trying to maintain this labor of love while working and parenting…

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  • Wednesday Workbench #11

    Wednesday Workbench #11

    Navigating the Big Life Changes… Hi all, and Happy Wednesday! This issue of the WWB was inspired by a post I wrote in 2015 titled Change Management. I…

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  • Wednesday Workbench #9 and #10:  Spring Edition

    Wednesday Workbench #9 and #10: Spring Edition

    Hi all – and Happy Wednesday!  Hope you all are feeling SPRING infuse your soul on this April day.  “Spring won’t let me stay in this house any…

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  • EP 022  There Are No Wrong Notes!

    EP 022 There Are No Wrong Notes!

    Sharing the musical process of creating a song: playing in the sandbox of creativity is risky but carries great rewards. Enjoy this musical treat!

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  • Wednesday Workbench #8:  Paradigm Shift

    Wednesday Workbench #8: Paradigm Shift

    Paradigm Shift | Connecting our Brains and Bodies Hi all, As you know, I’ve been creating a weekly newsletter and this is the 8th installment! This week, we…

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  • Wednesday Workbench #7:  Cultivating Interpersonal Savvy

    Wednesday Workbench #7: Cultivating Interpersonal Savvy

    Hi all! In this week’s issue I talk about some “missed connections” in communication and some remedies for when this happens out in the world, as it sometimes…

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