Wednesday Workbench #15: The Good Life

Hi all – happy Wednesday!  I hope you enjoy this weeks’ newsletter, in celebration of stopping, smelling the roses and enjoying life, even if just for a moment.  There’s a mini playlist, a cool idea that has helped expand my own thinking about efficiency and scheduling, and a lovely poem that arrived in my inbox […]

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Endless Running | Pause | Delicious Relief

A note about this piece:  I am aware of and acknowledge the many painful things that this pandemic has brought to so many people and on so many levels.  There is no shortage of bad news.  This is a snapshot of my experience, my truth at this time.  I hope it helps lift you up.  […]

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Some Ideas for Holiday Sanity

Take a breath, grab a refreshment, breathe it in.   It is so easy to get frantic over the holidays and long for inner peace, rejuvenation, time with our people – true joy.  We are all wanting and needing more of this.   Take charge – forget about the “one more thing” on the list.  Your people […]

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Dropping Into Joy – 5 Things

Dropping Into Joy – 5 Things 1.        Song:  Late in the Evening by Paul Simon (So good!!!) 2.        A perfectly chilled beer 3.       A desert sunrise 4.       C says:  making Mom laugh 5.       T says:  waking up with my family Today, this moment, there is joy.  Life is complex, at times overwhelming and there are […]

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