Kindness. On the days you simply can’t pull your mood up by the bootstraps, kindness may be what you need right now. And maybe a bath with a book to read for a little respite from the family or the news or your new “office.” Some quiet time. If we can honor what we know to be true –that both energy and work ebb and flow, we won’t struggle against the need to patch up our souls.
Resources:
Song for the Playlist: Don’t Give Up | Peter Gabriel
Photo by Virginia Choy on Unsplash