KristinaAu.com | The Workbench Blog
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How incredibly hard it is to remain true to yourself. A dear friend of mine is going through some heavy stuff, and she’s doing the best she can. However, as we all know, this is never enough, and some people close to her have decided to let her know, very clearly, that they are angry […]
Building Your Bridge to Meditation …“I never gained control of my mind- how do you dominate an ocean? – but I began to form a real relationship with it.” — Natalie Goldberg… For years, my dear friend Cara has felt both pull towards and guilt around meditation. She’s a businesswoman, mother, wife. She knows […]
As I sped into the train station parking lot, and then watched the train pull away while purchasing my ticket, I realized (again) this morning that I have an uneasy relationship with time. One less red light, or 30 more seconds and I would almost be at work right now. There’s a little post-it on […]