EP 022 There Are No Wrong Notes!

Continue reading

Wednesday Workbench #8: Paradigm Shift

Paradigm Shift | Connecting our Brains and Bodies Hi all, As you know, I’ve been creating a weekly newsletter and this is the 8th installment! This week, we are at The Workbench considering the interplay of rest and rejuvenation, and how hard it can be to connect what our bodies need with what our minds […]

Continue reading

Wednesday Workbench #7: Cultivating Interpersonal Savvy

Hi all! In this week’s issue I talk about some “missed connections” in communication and some remedies for when this happens out in the world, as it sometimes does. I also share one of my favorite inspirational videos that showcases both gratitude and beauty. It’s a mini-vacation in just six minutes! For the full shebang, […]

Continue reading

Wednesday Workbench #6

Chaos, Order and How to Find Your Highest Point of Contribution “Essentialism…is about making the wisest possible investment of your time and energy in order to operate at our highest point of contribution by doing only what is essential.” Greg McKeown, Essentialism, page 5 Hi all – Happy Wednesday! This week’s newsletter is here, and […]

Continue reading

Wednesday Workbench #5 | Energy Ebb and Flow

Hi all, Happy Wednesday!  Another installment of The Wednesday Workbench is now available. For this week’s issue, click here.  I’ve been getting some great feedback and comments as well as some ideas for future Workbench content that includes some advice and questions about your Workbench challenges. Stay tuned for more on this in upcoming issues. And if […]

Continue reading

EP 021 The Workbench Podcast | A Conversation with Karl Bimshas

https://media.blubrry.com/theworkbench/content.blubrry.com/theworkbench/EP_021_A_Conversation_with_Karl_Bimshas.mp3Podcast: Play in new window | Download– Leadership, Big Lessons, & the Importance of Humor – Welcome back to Season 3 of the podcast!  I’ve been busy at my own workbench over the past several months, building a weekly newsletter and recording new podcast episodes and am  so happy to be back at this work.  […]

Continue reading