EP 01 – The Workbench: All About the Build

https://media.blubrry.com/theworkbench/content.blubrry.com/theworkbench/EP_01_It_s_All_About_the_Build_8-17-19_MP3.mp3Podcast: Play in new window | DownloadIn this episode, my dear co-conspirator Lyn and I discuss the genesis of our big life choices and projects. We hope you enjoy this episode of The Workbench Podcast as much as we enjoyed making it! Show Notes: Minutes 1 to 6:  Our podcast starts with an introduction and […]

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Pot Stirring and Instigating

https://media.blubrry.com/theworkbench/content.blubrry.com/theworkbench/8-17-19_WB_Foundation-Instigator_w_Music_MP3.mp3Podcast: Play in new window | DownloadWelcome to the Workbench Podcast!   This is a short preview to the podcast and what it’s all about.  EP 01 It’s All About the Build will be available tomorrow (8/20/19).  You can subscribe now – search Kristina Au on Apple Podcasts.  Enjoy!

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4 Reasons to Stop Resisting and Make This List!

Photo Credit:  Ali Yahya via Unsplash Do You Keep an Accomplishment List? Several months ago, I was talking with a friend who was feeling out of sorts with her career, and I suggested she start to keep an Accomplishment list, and that we would review it every few weeks or so.  She hated the idea […]

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Build | Create Field Guide # 4 – Aspire Higher

What Lights YOU Up?   I am in love with all of the great brains out there making things and putting them into the world.  For example, this: “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that […]

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Soft Whisper, Loud Roar

Build | Create Field Guide #2: All Ideas Welcome At work and in our personal lives, we often feel there is a gap between where we are and where we would like to be.  It can be a soft whisper or a load roar… but we know something needs to change.  Sometimes we aren’t sure how […]

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